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उपवास चिकित्सा पद्धति

उपवास चिकित्सा भनेको अन्न नखाई पानी मात्र खाएर लामो समयसम्म भोकै बसेर गरिने चिकित्सा पद्धति हो । स्वस्थ रहन प्राकृतिक

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