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जाडोमा बदाम खानुका फाइदै फाइदाहरु

जाडो मौसममा पाइने खानेकुरामध्ये बदाम पनि एक हो । घाममा बसेर बदम खाने प्रचलन बढी भएपनि बदम सधै खाँदा फाइदा

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