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पेटको बोसो घटाउने घरेलु सरल उपायहरु

मानिसलाई नमोटाउन्जेल मोटाउने रहर हुन्छ र दुब्लाएको पिरलो । तर जब मान्छे मोटाउन थाल्छ तब फुक्दै गएको भुँडी विस्तारै घाँडो

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