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जाडो मौसममा खाने खानेकुराहरु के के हुन् ?

जाडो मौसममा कार्बोहाइड्रेड, प्रोटिन, भिटामिन, मिनरल्स, पानी सबै समावेश भएको सन्तुलित खाना आवश्यक हुन्छ । जाडो मौसममा चिसोले सताउने भएकाले

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